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Nutrition and Prostate Health 5/1/2005
Nutrition and Prostate Health
While nutrition does not cause prostate cancer per se,
nutrition appears to influence the rate of growth of the
cancer and perhaps even the extent to which the cancer may
spread. It is also estimated that 75% of all prostate cancer
is preventable with changes in diet and lifestyle. The
effect of nutrition centers on
two principles: (1) that some foods may ...
0 Comentarios, 45 Vistas,
8 Votos
,5.10 Puntuación
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P C Muscle Strength 5/1/2005
Kegel exercises serve to tone and strengthen the pubococcygeus
or "PC" muscles which form the floor of the pelvis.
The health of these muscles plays a vitally important role
in sexual arousal and climax, as well as in other aspects
of bodily functioning.
<br>
Why should men do kegel exercises regularly?
<br>
Kegel exercises increase the bloodflow to the genital
area, ...
2 Comentarios, 181 Vistas,
18 Votos
,6.40 Puntuación
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Penis Enlargement 5/1/2005
Penis Enlargement Exercises
There are many techniques to develop the length and thickness
of your penis through exercise. Elongation techniques
such as stretching and weights can improve the length but
they cannot improve the diameter.
<br>
Toning techniques aim at making your penis stronger, the
results take longer than elongation techniques, but have
the advantage of ...
1 Comentarios, 649 Vistas,
40 Votos
,4.59 Puntuación
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ripped 31/12/2004
To maintain a helathy cut body, I usually eat 6 hard boiled
eggs (remove middle yoke) as well as grilled chicked or
anything that is high in protein and low in carbs. I am takign
protein, glutamin, the stack which is a fat reducing agent
that energizes the body and the metabolism, as well as ZMA
Fuel. As long as you eat at the right times throughout the
day and stay on a healthy diet, you ...
0 Comentarios, 84 Vistas,
8 Votos
,2.09 Puntuación
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leotard color 31/12/2004
Do you girls get a wierd "look" from the other
women in the gym because of the color of the leotard youre
wearing?
0 Comentarios, 31 Vistas,
3 Votos
,0.49 Puntuación
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exercise 30/12/2004
does any one know what is the best way to trim down the love
handles?
1 Comentarios, 59 Vistas,
4 Votos
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main important 27/12/2004
i think the most important thing for ur body are days of rest,
cause through which ur muscles r able to grow, it's
no matter how much u train but the most important is to organize
this with efficient rest
1 Comentarios, 29 Vistas,
12 Votos
,3.68 Puntuación
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Working out 21/12/2004
So how often do you guys work out, I'm at the gym at least
3 days a week.
2 Comentarios, 86 Vistas,
17 Votos
,1.15 Puntuación
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attraction 20/12/2004
Shape is not the only thing but how to make your body attractive
is the best solution. Being a man you should care about you
beard and clothes you wear and for a woman, the perfume an
also the smile
1 Comentarios, 52 Vistas,
13 Votos
,3.14 Puntuación
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Hotties in the Gym 19/12/2004
I know for me just working out with some hotties is plenty
of motivation for me. But, in the long run one has to do it
for self. There was one time when this Chinese lady with
pretty nice size tits simply floored me. She was working
out without or bra or maybe her nipples simply poked through.
Her nipples were extremely hard and large. I tried not to
stare, but how could I not stare? It did ...
2 Comentarios, 202 Vistas,
21 Votos
,3.74 Puntuación
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Honesty on weight 18/12/2004
A woman's weight is not that important to me when having
sex. Altough a slender woman is more phsyically appealing
to me, some heavy-set women are much more active in bed.
The thing that bugs me though is when someone posts their
weight as "average" or " a little extra"
when they're really "chubby" or "queen".
In a site where the idea is to meet people that share your
sexual interests, ...
3 Comentarios, 111 Vistas,
35 Votos
,7.29 Puntuación
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Getting back to where I was. 16/12/2004
Hi All:
<br>
Two years ago, had a heart cath, and that was a bit of a downer
in my life. However, after a few months, got back into the
swing of things, did a bit of dieting and soon found myself
back where I was comfortable with myself and my weight.
<br>
Then, last fall, almost a year after the heart scare, had
an emergency gall bladder operation and had to go ...
1 Comentarios, 48 Vistas,
26 Votos
,3.89 Puntuación
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Get in a gd shape 14/12/2004
To get in a great shape must do the following, must have a
workout routine, must work in th gym for maximum 2hrs after
finish gym walk to relax muscle must do stretches then run
up hills or flat for 30 minutes after that, get home make
yourself a protein shake or cook your self grilled fish
and have tuna salad, relax then the best 1 comes at night
when your girlfriend is with you have sex ...
2 Comentarios, 32 Vistas,
11 Votos
,0.55 Puntuación
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Fitness and the feel good factor 13/12/2004
I find that when I'm lazy and don't train or eat
healthy I feel down in the dumps, tired and not attractive
to the opposite sex at all.
But when training hard everything falls into place. I eat
well to aid me in training harded, I have a lot more energy
and I am much more confident in approaching and talking
to gorgeous females.
But training or not its been a while since a gorgeous lady ...
0 Comentarios, 17 Vistas,
11 Votos
,2.23 Puntuación
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Kegel exercises: Not just for women 13/12/2004
Kegel exercises serve to tone and strengthen the pubococcygeus
or "PC" muscles which form the floor of the pelvis.
The health of these muscles plays a vitally important role
in sexual arousal and climax, as well as in other aspects
of bodily functioning.
<br>
men:
kegel exercises increase the bloodflow to the genital
area, and so support sexual arousal mechanisms.
...
2 Comentarios, 94 Vistas,
41 Votos
,4.88 Puntuación
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Whooooaaaaa 12/12/2004
Friend Registers and Upgrades - When one of your friends
register on our site, from clicking the link provided in
the email AND purchases a Silver or Gold membership, we
give you points! Friend Registers and Upgrades - When one
of your friends register on our site, from clicking the
link provided in the email AND purchases a Silver or Gold
membership, we give you points! Friend Registers ...
1 Comentarios, 47 Vistas,
14 Votos
,0.74 Puntuación
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losing weight 11/12/2004
For me, the best way to lose weight is to eliminate al snacks
after supper. Combine this with exercise, and you got it
made.
3 Comentarios, 37 Vistas,
16 Votos
,1.51 Puntuación
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Cut out beer to lose weight 10/12/2004
It is not as hard to lose weight as you may think. I was able
to lose 15 pounds in just over two weeks. All I had to do was
to stop drinking beer. Results will certainly differ based
on daily beer consumption. I was drinking on average 10
beers a day.
0 Comentarios, 11 Vistas,
13 Votos
,3.14 Puntuación
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ladies whats your fav 8/12/2004
What is the favorite part on a guy besides his penis?
6 Comentarios, 160 Vistas,
9 Votos
,1.29 Puntuación
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I like em' older and fit... 8/12/2004
I like you women older (mature) 40 and up, well fit, If any
of you are interested...contact me
0 Comentarios, 29 Vistas,
10 Votos
,2.59 Puntuación
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Tell the truth? 7/12/2004
Do you women actually perfer a built up guy with a small willy?
or a chubby healty guy with a big fat cock?
5 Comentarios, 132 Vistas,
10 Votos
,2.19 Puntuación
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Working out can be fun 5/12/2004
Hey everyone remember that working out is very important.
And it can be fun...sports can be a good workout. Or even
everyone's favourite pasttime, sex. So go out there
and workout harder and longer than ever before, it's
good for you!
0 Comentarios, 7 Vistas,
11 Votos
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more or less reps 4/12/2004
in weight trainning to have a more "cut" body
is it true if u do more reps ur body will look more cut. I have
just started lifting with more reps and it seems to be working
but j/w if it is true.
2 Comentarios, 41 Vistas,
14 Votos
,0.42 Puntuación
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cock fitness?!... 3/12/2004
Does any one know anything about working out your dick?
I Its muscle tissue right? so couldn't you develop
it just like any other muscle to get it bigger or be able to
move it more or something? just something to think about.
10 Comentarios, 92 Vistas,
27 Votos
,5.77 Puntuación
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Staying Healthy 2/12/2004
To me staying healthy is done mainly for my own well-being.
I feel great when I exercise and eat healthy. Having other
people attracted to me because of it is just a huge fringe
benefit!!!
0 Comentarios, 22 Vistas,
15 Votos
,3.13 Puntuación
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Free weights or machines? 2/12/2004
Which is best free weights or machines such as bowflex?
6 Comentarios, 23 Vistas,
14 Votos
,5.54 Puntuación
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Miracle Workout 30/11/2004
Anyone looking to get in shape, look no further. I have discovered
the secret to fitness. I am going to tell you exactly how
to loose weight and get in shape.
Sadly if you were hoping for some magic pill or 7 minute abs
this isn't it. I am offering you hard work. No one ever
drown in sweat.
The secret to loosing weight and getting in shape is easy.
Basic exercises and ...
1 Comentarios, 75 Vistas,
27 Votos
,5.24 Puntuación
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Get a beach body quick PT I 30/11/2004
So you want to get a hard body in record time but you have no
time. Well there is a solution. Gone are the days of spending
5 hours a day in the gym. All you need is 30 min or less 3 times
a week and you won't need to go running either.
<br>
HIT or high intensity training is a demanding but rewarding
way to train. The secret is to eliminate rest between sets.
Many have heard of ...
0 Comentarios, 48 Vistas,
17 Votos
,4.96 Puntuación
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Get a beach body quick Part 2 30/11/2004
So you want to be lean. Great! Using HIT you wil be there faster
than you thought. Oh ya you are going to pay but you're
going to love it.
<br>
First lets remember something. No matter how hard you train
if you eat crap you will be ..well crap. Forget Atkins BS
and all the rest. Eating right is easy as pie. But that is
for another article.
<br>
So here is an example ...
0 Comentarios, 32 Vistas,
26 Votos
,5.72 Puntuación
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Some of us just dont get there! 27/11/2004
I have been gyming and exercising for over 10 years now,
on a regular basis. I still do not see the sort of results
I myself expect to see considering what I am doing. I just
think that some people will not have the abs, the pecs, or
the physique like some of the pictures we see out and about.
Be this that I am genetically challenged (from large family)
or I am not doing something right ...
7 Comentarios, 51 Vistas,
17 Votos
,6.52 Puntuación
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