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Has anyone had luck with pelvic floor exercises 2018-10-08
I've heard lots about pellvic floor exercises....what's
your experience? Do they help?....Guys, do they give you
more control?
0 評論, 32 瀏覽次數,
21 票
,1.89 分數 |
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Interval training 2018-10-01
I've been a bit of a gym rat for the last decade or so.
It never seems like I have enough time, though. One of my
go-to workouts is inttervals...2 minutes going full out
and 1 minute for recovery. Its great for heart health and
stamina.. <br><br>
Anybody else use this approach?
3 評論, 45 瀏覽次數,
30 票
,3.34 分數 |
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points 2018-09-25
doing it for the points. all the points.
4 評論, 25 瀏覽次數,
15 票
,2.37 分數 |
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eating ginger gives crazy hard ons 2018-09-22
i eat ginger raw before i know i am going to have a fun night
, the hard ons i get are massive, stiff and long lasting ...
3 評論, 61 瀏覽次數,
33 票
,3.88 分數 |
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cock fitness 2018-09-21
if we go to gym and work out we are fit our muscles look great and are stromger there for, is it right that we should stroke our cock's
every day for a better and fitter cock i know i do, ,, ,
2 評論, 33 瀏覽次數,
14 票
,2.18 分數 |
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Sex is the best workout 2018-09-17
who agrees that sex is the best workout?
0 評論, 3 瀏覽次數,
2 票
,3.81 分數 |
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The start of fitness 2018-09-13
This has been long in the making. As I get older I find myself
needing to get better in shape. Tried running and got to
the point where could do a 10k. But even then I still felt
out of shape. Started tennis recently as the temperature
drop but must say, in having such a hard time losing the pounds.
<br><br>
Oh and I had the issue of foot numbness when running 5k, that
never went ...
0 評論, 29 瀏覽次數,
14 票
,2.34 分數 |
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size matters!!!! 2018-09-11
hello friends so this is a true to life story. i have been
online looking for a friend for quite some time years and
have not actually met with a single person due to being a
shy guy and having low self asteem i suess. so i wind up finding
a woman who lives in my town as a matter of fact she only lives
about 2 miles away from where i do. i introduce myself thru
the sites im and we begin talking. ...
1 評論, 35 瀏覽次數,
19 票
,2.33 分數 |
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Cock ups 2018-09-10
i have been lifting weights with my cock for 6 months now
and it has improved my stamina and the quality of erection.
When I shoot a load now it sprays all over her face whereas
before it just dribbled onto her chin.
1 評論, 29 瀏覽次數,
18 票
,2.58 分數 |
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Flirting at the gym 2018-09-05
working out at the gym and you get proposition a
few times what's your lie I trying to work out I'll
get back with you but the same woman keeps propositioning
you at a point where she bugging you you try to be as polite
as possible and she doesn't look bad at all she was at
least looking woman but she just seems a bit desperate I
don't want to be an asshole just blow her off ...
1 評論, 31 瀏覽次數,
19 票
,1.67 分數 |
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What do after 40 for better sex 2018-09-05
So when looking at your sexual energy, how has it changed
as you have gotten older? I recall that in my 20's and
even most of 30's I had great stamina ( was having way
more sex) What do you do to keep in shape as you get older?
4 評論, 34 瀏覽次數,
18 票
,3.81 分數 |
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Hi 2018-08-24
<br><br>
Hi
0 評論, 0 瀏覽次數,
0 票
|
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Keeping up 2018-08-23
As we age and become more mature. What exercises should
we focus on to maintain optimal performance?
2 評論, 47 瀏覽次數,
23 票
,3.48 分數 |
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Sit ups To Improve the Launch Distance of your Cum 2018-08-07
Talking to the guys here. Does any one else here do sit ups
to improve the spraying distance of their orgasms? When
I cum inside my partner she claims she can actually feel
my sperm hit the back of her vagina and when I pull out I can
squirt my load half way up my partners stomach almost hitting
her breasts. Just saying because I will be seventy next
month and several of my partners and ...
8 評論, 67 瀏覽次數,
26 票
,2.49 分數 |
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running 2018-08-04
I have been told my knees are shot from running. I have heard
this is possible but kept at it. Kinda sucks!! any suggestions
(other than stop running) <br><br>
thanks
1 評論, 4 瀏覽次數,
1 票
,2.40 分數 |
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Sexual Cardio 2018-08-03
I have always considered sexual encounters with like-minded
high stamina women to be very good cardio experiences.
Am I fooling myself though to think that routine sexual
sessions lasting hours on end are actually helping keep
me fit?
0 評論, 8 瀏覽次數,
7 票
,2.28 分數 |
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Fitness 2018-07-30
Is fitness important when looking for a significant other?
2 評論, 22 瀏覽次數,
13 票
,2.14 分數 |
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Fitness 2018-07-30
Is fitness important when looking for a significant other?
1 評論, 17 瀏覽次數,
12 票
,2.09 分數 |
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work out? 2018-07-30
yes or no? <br><br>
do you have a preference if your significant other works
our or not??
2 評論, 24 瀏覽次數,
10 票
,2.19 分數 |
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Dad Bod 2018-07-30
Is the Dad Bod a thing and if so, is it in or out?
0 評論, 24 瀏覽次數,
15 票
,1.60 分數 |
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points 2018-07-27
points, ,, ,, ,, ,, ,, ,, ,, ,..........
2 評論, 13 瀏覽次數,
9 票
,1.72 分數 |
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workout? 2018-07-26
yes ? no? perhaps?
0 評論, 14 瀏覽次數,
12 票
,0.86 分數 |
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sex and working out 2018-07-20
Can you consider sex to be a workout? if you have marathon
sex it must be some kind of good cardio.
0 評論, 5 瀏覽次數,
3 票
,0.98 分數 |
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How many days do you work out? 2018-07-15
3-4 times a week
2 評論, 39 瀏覽次數,
26 票
,1.62 分數 |
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Fat loss 2018-07-15
Anyone have the fastest most fat burning exercise?
2 評論, 12 瀏覽次數,
5 票
,0.86 分數 |
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working out 2018-07-09
Everydayyy
0 評論, 26 瀏覽次數,
18 票
,2.58 分數 |
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Flabby vs Fatty 2018-07-08
What's your preference on fitness
4 評論, 44 瀏覽次數,
23 票
,1.49 分數 |
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Power lifting Meets 2018-07-04
Who here goes to power lifting meets? Hows the local/state
competition? Whats a reasonable triple lift wilks? <br><br>
BW 155 lbs Wilks total =370.8 <br><br>
Bench - 93.2 wilks (275 lbs) Squat - 123.4 wilks (365 lbs) Deadlift - 154.2 wilks (455 lbs)
0 評論, 29 瀏覽次數,
19 票
,2.07 分數 |
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Best fitness program in the world 2018-07-02
Gardening
4 評論, 48 瀏覽次數,
27 票
,1.24 分數 |
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Running 2018-06-27
How often do u run?
2 評論, 38 瀏覽次數,
23 票
,1.38 分數 |