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vege burgers for a new years diet 2019-01-03
not for everyone, but making home made veggie burgers and
going vegan for 2 weeks really jump starts a diet and changed
the way i look at my meal prep. Killing sodas and beer really
helped as well... i eventually went back to meat, but def
not near as much as before. I lost 20 lbs in 4 months and never
really felt starved or not satisfied going vegan for most
of my meals...
0 評論, 14 瀏覽次數,
14 票
,2.66 分數
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crossfit vs jiu jitsu 2019-01-01
I'm looking to change my fitness routine and I'm
debating between joining crossfit or a jiu jitsu dojo.
and suggestion?
1 評論, 7 瀏覽次數,
5 票
,3.14 分數
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getting offended 2018-12-25
Why does everyone get offended when you want a certain body
type. You say be in shape and everyone gets mad. We like what
we like and should not get mad.
2 評論, 24 瀏覽次數,
16 票
,3.57 分數
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Need to start 2018-12-23
I need to start getting into shape I don't want to get
into worse health...But I'm overwhelmed on where
to start. But I got to thinking that a lot of people are afraid
to start and I refuse to continue to be that way. So I'm
going to start losing some weight and I hope I can give encouragement
to anyone also wanting to start
0 評論, 1 瀏覽次數,
1 票
,2.40 分數
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how much is enough? 2018-12-23
I spend 8-10 hours per week exercising. Is that too much?
Thanks
0 評論, 0 瀏覽次數,
0 票
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New workouts ? 2018-12-19
Good workouts to kill it in bed
0 評論, 27 瀏覽次數,
17 票
,3.27 分數
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Body Builders 2018-12-18
Fit wives are hot.
0 評論, 17 瀏覽次數,
16 票
,2.10 分數
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push ups 2018-12-15
how many pushups do you do in a day?
2 評論, 24 瀏覽次數,
14 票
,3.46 分數
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What gyms do you find the most bang for your buck? 2018-12-14
Which gyms are the best for this?
1 評論, 8 瀏覽次數,
2 票
,4.50 分數
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Looking for fun and a good time 2018-12-14
Yes looking for some fun today
2 評論, 17 瀏覽次數,
11 票
,2.79 分數
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Dad bods 2018-12-12
Do I need 5o keep a six pack as I near 40, or are dad bods really
okay?
2 評論, 27 瀏覽次數,
19 票
,2.86 分數
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anyone have trouble staying motivated? 2018-12-09
I use to love working out but now that I am older I find I like
it less. Does anyone have any tips on how to stay motivated?
I would like to hear what works for folks.
5 評論, 28 瀏覽次數,
14 票
,3.14 分數
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does this site work 2018-12-08
Has anyone actually met dated hooked up seems like its just
a lot of talk on here
0 評論, 0 瀏覽次數,
0 票
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winter workouts 2018-12-03
Other than the gym, thats far from the house, any other outside
workout suggestions?
1 評論, 5 瀏覽次數,
4 票
,2.08 分數
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Doing it for the points 2018-11-22
Just doing it for the points 👌🏻
1 評論, 6 瀏覽次數,
4 票
,3.25 分數
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Quick way to lose 2018-11-18
Bout 20 lbs what some good foods to eat that will fill one
up but mot eat alot. Help me
4 評論, 43 瀏覽次數,
28 票
,2.62 分數
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Body Pump 2018-11-17
Lifting will get you hella horney. I've been a powerlifter
for over 10 years. It gave me an amazing ass and hips to smash
pussy with. I suggest you start a fitness program. It will
make you horney and able to fuck hard and long.
0 評論, 1 瀏覽次數,
1 票
,1.10 分數
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Workout 2018-11-12
Does jelking work for dick? I have been curious, it seems
time consuming.
5 評論, 40 瀏覽次數,
23 票
,3.13 分數
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Anyone Active? 2018-10-26
Looking for active people in the San Diego Area, any nude
activities that are available in the area?
2 評論, 34 瀏覽次數,
28 票
,2.52 分數
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Sex before competition 2018-10-25
Back in ancient Greece and Rome, it was said to be a bad thing
to have sex before competition. But in recent with
the ramped use of steroids and performance enhanced drugs.
Scientist have started to study the effects that sex has
on an athlete. These study's have shown that having
intercorss increases testosterone and endorphins. Maybe
instead of using drugs to increase athletic ...
4 評論, 47 瀏覽次數,
38 票
,3.57 分數
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Pilates for flexibility 2018-10-25
A lot of the exercise I do is strength and cardio, I do very
little in the way of core or flexibility, so I've been
advised to give pilates a go. My flexibility isn't
bad, but I do get very tight muscles after too much cardio.
Wondering if others do pilates for flexibility and core
& whether you notice the difference it makes? How regularly
do i need to do it? thinking once a week?
0 評論, 3 瀏覽次數,
2 票
,0.34 分數
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testorone 2018-10-20
working out butning caloroes inreases sex dribe men and
women
1 評論, 28 瀏覽次數,
21 票
,2.26 分數
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Fasting with - and without - dieting and exercise 2018-10-18
Hey guys, <br><br>
Just started with a 16 Hour Fasting (don't know what
difference an extra hour would make) and was wondering
if people have had results with fasting for a better physique,
or use it in combination with other activities such as diet
and exercise. <br><br>
I've read that sometimes fasting has eaten away at
the fat to reach the muscle beneath (advice ...
2 評論, 37 瀏覽次數,
26 票
,2.92 分數
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Fitness for sex 2018-10-16
Is sex better if you are fitter? What are the benefits of
a high level of fitness when having sex?
0 評論, 0 瀏覽次數,
0 票
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4 hour body 2018-10-15
Anyone else read the book '4 hour body?' I read
it recently and got some pretty good results while I was
on the diet, but it's a pretty hard diet to maintain
for a long period of time. What's worked best for you?
1 評論, 42 瀏覽次數,
32 票
,3.15 分數
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Doing it for the points 2018-10-10
Doing it for the points
14 評論, 77 瀏覽次數,
36 票
,4.79 分數
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Has anyone had luck with pelvic floor exercises 2018-10-08
I've heard lots about pellvic floor exercises....what's
your experience? Do they help?....Guys, do they give you
more control?
0 評論, 26 瀏覽次數,
19 票
,2.46 分數
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